So simple, 5 ingredients, ready in 15 minutes and 48g protein!
Ingredients:
– 1 flatbread, I like the flat out thin crust
– 1/4 cup buffalo sauce, I like franks
– 1/4 cup low fat organic mozzarella
– 5-6 oz of diced chicken (can easily grab rotisserie chicken – my fav clean one is from central market or Whole Foods to make this easy)
– 2 tbsp non fat organic grass fed greek yogurt, I like stonyfield
– pinch of salt & pepper
– 1/4 tsp dill, 1/4 tsp onion powder
Directions:
– if you didn’t buy precooked chicken: dice up chicken breast, heat cast iron pan over medium high heat, add a little avocado oil, season with salt, pepper, garlic powder & onion powder and sauté for about 7 mins until cooked through.
1. Preheat oven to 400. Pop flatbread in for about 5 mins until slightly crisp.
2. Spread buffalo sauce on flatbread. Top with chicken & mozzarella.
3. Bake for another 5 mins until cheese is melted.
4. While it bakes – mix greek yogurt in a small bowl with seasoning (like a high protein ranch dressing).
5. Drizzle greek yogurt mixture on flatbread and enjoy!
Optional: top with sliced green onion
