I’m a wellness advocate, mom of two, and founder of Kee To Wellness, based in Austin, Texas. I’m passionate about high-protein, family-friendly meals that make healthy living simple and enjoyable, especially for busy moms.
My goal is to help you nourish your family without stress, embrace balance, and find joy in everyday moments. Through Kee To Wellness, I share real-life wellness tips, easy recipes, and self-care tools to help you feel your best while navigating motherhood.
If you're looking for one-on-one coaching, my individual sessions are a great option. We'll work together to identify your strengths, weaknesses, and goals, and develop a personalized plan to help you succeed. Whether you're looking to build your confidence, improve your relationships, or start a new career, I'm here to help you every step of the way.
If you're ready to make a major change in your life, my VIP coaching packages are a great option. These packages include a range of personalized services, including one-on-one coaching, group sessions, and access to my online resources. Whether you're looking to start a new career, launch your own business, or simply live a more fulfilling life, my VIP coaching packages are designed to help you get there.
My group coaching sessions provide a supportive and empowering environment where you can connect with other women and learn from their experiences. We'll explore a range of topics, including self-love, confidence building, and career development, all with the goal of helping you unlock your true potential. These sessions are perfect if you prefer a more collaborative approach and enjoy learning from others.
Ditch the pressure and perfection. My approach is all about enjoying food while still nourishing your body.
I am a mom too and I get it. Everything here is tested in a real kitchen, during real chaos.
From meals to mindset, Kee To Wellness helps moms prioritize themselves without sacrificing their families.
Quick, protein-rich recipes that fit your family's schedule—no complicated ingredients or long prep times.
Interested in working together? Reach out for info on sponsored content, content creation, affiliate partnerships, recipe development, and more.