5 min High Protein Lunch Quesadilla
The two ingredient spicy crema really takes this up a notch too!
Ingredients:
- 2 tortillas (I like the La Tortilla factory zero carb one...
10 minute Harissa Salmon
Using only 2 ingredients!
Ingredients for 2:
- 8-12 oz wild caught salmon
- 2 tbsp harissa paste
Directions:
1. Preheat ov...
Sheet Pan Caesar Brussels
Looking for a quick and delicious weeknight side dish? This sheet pan recipe is a game-changer, combining crispy Brussels sprouts and chickpeas with...
High Protein Sesame Stir Fry Pasta
Check out how I amped up the protein & veggies in this 20 min weeknight dinner.
Ingredients for 2:
- 8-12 oz pasture raised chicken b...
20 min Veggie Packed Mini Meatloaf
Perfect for the whole family, meal prep or even freezer meals!
Ingredients for 3-4:
- 1 lb grass fed ground beef
- 1 large organic ca...
High Protein Breakfasts
Everyone’s protein goal is different, but aiming for 30g of protein at each meal (including snack) will have you well on your way!
High Prote...
