Packed with protein, and 14 different nutrients!
I made this for a big group but wrote the recipe for an individual meal sized portion – can definitely double/triple/quadruple etc. based on the amount of servings you need!
Ingredients for 1 large main meal size:
– 5-6 oz diced cooked chicken breast (recipe below – 1 tsp olive oil or avocado oil, salt, pepper, garlic powder, ginger powder)
– 2-3 cups iceberg lettuce chopped (I love doing a combo of iceberg + cabbage if you have it, I’d do 3/4 iceberg, 1/4 green or purple cabbage)
– 1/2 red bell pepper diced, or 2ish mini sweet peppers diced
– 1 tbsp chopped organic peanuts
– 2 tbsp roughly chopped organic snap peas
– 1 tsp sesame seeds
– 1/4 cup shredded organic carrots
– 1/2 organic mini cucumber cut in half lengthwise and then thinly sliced
– optional: 1 tbsp chopped cilantro or sliced green onion
– dressing: 2 tbsp side dish creamy sesame OR can make your own with: 1 tbsp organic peanut butter or tahini, 1 tsp organic rice vinegar, dash of salt and pepper, 1 tsp coconut aminos/tamari, tinyyyy drizzle of honey, 1/2 tsp sesame oil
Directions:
1. Cook chicken: Dice. Heat cast iron or stainless skillet over medium high heat. Add avocado oil to coat pan. Season chicken with salt, pepper, garlic powder, ginger. Sauté about 7ish minutes until cooked through. Set aside to cool.
2. Build salad: lettuce, top with carrots, peppers, peanuts, cucumbers, snap peas, chicken, sesame seeds & drizzle with dressing. T
Toss and enjoy!
