Mornings are busy, but a high-protein breakfast doesn’t have to be complicated! This High-Protein Feta & Arugula Breakfast Burrito is my go-to meal when I need something quick, satisfying, and packed with flavor. Made with Happy Egg, these eggs bring rich, vibrant orange yolks and are the perfect base for this protein-packed breakfast!
Why I Love Happy Egg
Happy Egg uses Happy Hens that spend their days outdoors on pasture. This gives their eggs a rich, flavorful taste and those gorgeous vibrant yolks. Not only does it make every meal feel special, but I also feel good knowing these eggs come from ethical, free-range practices.
High-Protein Breakfast, No Fuss
This breakfast burrito is not only high in protein but also super simple to make. I add cottage cheese while scrambling the eggs to boost protein even more. The feta gives it that perfect salty bite, while arugula brings fiber and antioxidants—five times more than regular arugula!
Ingredients:
- 3 Happy Egg Free-Range Eggs (I love pasture raised ideally if you can find!)
- 2 tbsp cottage cheese
- 1/4 cup feta cheese
- A handful of arugula or microarugula
- 1 whole wheat or low-carb tortilla
- Salt and pepper to taste
Instructions:
- Crack 3 Happy Eggs into a bowl and whisk them up.
- Scramble the eggs in a pan and add cottage cheese as they cook.
- Assemble the burrito by layering the scrambled eggs, feta, and arugula in the tortilla.
- Roll up your burrito, cut it in half, and enjoy!
Meal Prep Made Easy
This High-Protein Feta & Arugula Breakfast Burrito isn’t just great for breakfast—it’s perfect for meal prep too! Make a batch for the whole week: simply triple or quadruple the portions, and you’ve got breakfast ready to go. Just heat them up in the microwave for 1 minute (if refrigerated) or 2 minutes (if frozen), and you’re good to go!
Why It’s Perfect for Busy Mornings:
- 33g of protein to keep you full and energized.
- 5g of fiber from the arugula for added nutrients.
- Quick to prepare in under 10 minutes, so you can fuel your day without missing a beat.
Find Happy Egg Near You
Happy Egg is available at major retailers like H-E-B, Kroger, and Sam’s Club. Use the Happy Egg Store Locator on their website to find the nearest location near you.
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