Summer = sweaty, sunscreen-covered toddlers who somehow still refuse to drink plain water.
So here’s my quick and easy hydration mix that keeps my kids drinking all day — no artificial junk, no sticky mess, and no more begging them to take a sip.
🍹 What’s in the Drink
- Kids-specific electrolyte mix — I use Redmond Re-Lyte (code KEETOWELLNESS gets you 15% off!). It’s clean, simple, and they love the taste.
- Coconut water — full of potassium + natural electrolytes
- A splash of orange juice — adds flavor and helps with mineral absorption thanks to the vitamin C
- Trace mineral drops (optional) — a little extra boost for hot days
- And of course… a spill-proof cup — we use the Owala kids cup and it’s a game changer
🛒 Where to Find Everything
Everything I use is linked on my Amazon Storefront under Summer Mom Hacks — from the hydration powders to the cups and mineral drops.
👩👧 Why It Works
This combo is clean, hydrating, and actually tastes good. I just shake it all up and hand it off — no sticky hands, no sugar crashes, and no whining. Just hydrated little humans ready to run around and spill nothing for once.
Want the full mix + links?
Check out my Amazon Storefront here, or grab 15% off Redmond Re-Lyte with code KEETOWELLNESS.
Let me know if you try it!
✨ Come hang out with me on Instagram: @kee_to_wellness
That’s where I share daily routines, real-life product faves, and behind-the-scenes of what’s working for me (and what’s not).
Hit follow so you don’t miss a thing 💛
