These mini shepherd’s pies are everything I love in a weeknight dinner: high in protein, done in 15 minutes, and a total hit with kids and adults. Think fluffy mashed potato tops, a hearty beef-and-veggie filling, and a golden cheddar finish—all inside a crispy russet “boat.” Perfect for meal prep or a quick family dinner.


⭐ Why You’ll Love This Recipe

  • Fast & Easy – Ready in about 15 minutes start-to-finish.
  • High Protein – Ground beef + Greek yogurt = serious staying power.
  • Family-Friendly – My kids devour these, and leftovers reheat beautifully.
  • Great for Meal Prep – Assemble ahead, broil to finish when you’re ready.

🥔 Ingredients

  • 4 medium russet potatoes
  • 1 Tbsp olive oil
  • 1 small yellow onion, diced
  • 1 lb lean ground beef
  • 1 tsp dried thyme (or 1 Tbsp fresh)
  • 1 Tbsp Worcestershire sauce
  • 2 Tbsp ketchup
  • 1 cup frozen mixed veggies (carrots, peas, corn)
  • ½ cup plain Greek yogurt
  • ½ cup shredded white cheddar cheese
  • Salt & pepper, to taste

🥄 Instructions

  1. Microwave Potatoes: Pierce russets with a fork and microwave until tender (about 8–10 minutes). Slice in half lengthwise and scoop out centers, leaving a ¼-inch border to create “boats.”
  2. Make the Filling: While potatoes cook, heat olive oil in a skillet over medium. Sauté onion until translucent. Add ground beef, thyme, salt, and pepper. Cook until browned. Stir in Worcestershire, ketchup, and frozen veggies; cook 2–3 minutes until veggies are heated through.
  3. Mash the Potato: Mash the scooped-out potato with Greek yogurt, salt, and pepper.
  4. Assemble Boats: Spoon beef mixture into potato halves. Top with a layer of the mashed potatoes and a sprinkle of white cheddar.
  5. Broil: Place under the broiler for 3–5 minutes, until cheese is melted and golden. Serve warm!

📝 Tips & Variations

  • Meal Prep: Assemble up to 2 days ahead; broil just before serving.
  • Protein Swap: Ground turkey or chicken works great.
  • Extra Veggies: Add diced zucchini or spinach to the beef mixture.

📦 Storage

Store leftovers in an airtight container for up to 3 days. Reheat in the oven or air fryer for best texture.


🍽 Pair It With

Link to one of your sides or salads here—for example:


💌 Let’s Stay Connected

If you make these Shepherd’s Pie Potato Boats, snap a pic and tag @kee_to_wellness so I can see your creation!

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