Perfect for fall!
Ingredients for 4:
- Pancake mix of choice – I love simple mills as a clean grain-free option, or Kodiak cakes for a higher protein option. Mix as directed for 4 people.
- 1/4 cup organic pumpkin
- 1/2 cup greek yogurt, love stonyfield Grassfed
- 2 tbsp cream cheese (look for Greek cream cheese for higher protein!)
- 2 tbsp organic maple syrup
- dash of cinnamon
- 1 tbsp grass fed butter or 1/2 tbsp avocado oil
- 1/4 cup pecans
Directions:
- Preheat skillet over medium high heat. Add butter or oil.
- Whisk pumpkin & the pancake mix (with applicable added ingredients) in large bowl.
- Pour each pancake on to griddle. I use a 1/4 measuring cup and it makes them the perfect size!
- Flip after 3-4 mins. Cook until toothpick comes out clean.
- In small bowl, mix softened cream cheese (I zap in microwave for about 10 seconds), Greek yogurt, maple syrup and cinnamon.
- Layer pancakes with yogurt mixture and top with pecans.
Enjoy!!





