built for the mom doing too much
the systems, prompts, and playbooks i actually use to run a job, a household, and two small humans without losing my mind. real life. real systems. real quick.
the mental load offload
7 modules on your phone. score what you’re actually carrying, map what moves off your plate, run the 20 min meeting with the words for pushback, then scripts for money, phone usage, intimacy, parenting and time. plus automations, a guide your partner signs on their own, and every reminder moved onto their calendar.
the dinner bundle
the dinner OS plus the cookbook, $34 instead of $44. the system that decides what’s for dinner all week, and the 48 dinners with directions it decides from.
grab both →the sunday starter
your entire mental load listed on one page, then an action plan for moving an entire area to your partner (ex: school, appointments, meals etc) in one 20 min sunday meeting.
start here →split the load
sunday starter system but for ALL 5 conversations couples fight about – money, phone usage, intimacy, parenting, and time. PLUS exactly what your partner is carrying and a system they can implement on their own.
break the loop →the dinner OS
20 copy-paste AI prompts, 53 dinners loaded into a 4 week rotation spreadsheet, and a sunday automation that emails you the week’s plan. no deciding at 5:47pm.
grab it →the mental load performance review
a 7 category audit you and your partner score separately, so the gap is in writing instead of in your head. plus the conversation scripts and a tracker for the 3 tasks you transfer.
grab it →the default dinner diaries cookbook
48 low-effort dinners i actually make on a full work week, with directions, for the weeks you cannot think about food one more time.
grab it →the working mom’s AI playbook
43 AI prompts across 8 sections, mental load, meals, money, travel, kids, work, partnership, automation. built for moms with a 9-5 and a full life.
grab it →