If you’ve ever stood in the bathroom clutching a tiny potty seat, a roll of paper towels, and your sanity — same.
When I started potty training my toddler, I was so overwhelmed. Every book, every “method,” and every Instagram reel said something different. I didn’t have time to become a potty-training scholar… I just wanted a plan that actually worked.
So, like every mom who’s running on caffeine and chaos, I opened ChatGPT and typed:
“You’re a certified potty training expert. Combine Oh Crap Potty Training, Big Little Feelings, and the 3-Day Method into a realistic weekend plan for a 2.5-year-old who’s showing interest but still in diapers. Include a detailed daily schedule, key phrases, and nap/bedtime tips.”
And somehow, it made everything make sense.
Here’s exactly what I asked, what ChatGPT told me, and how it worked for us.
🧻 1. The Weekend Potty-Training Schedule
Prompt:
You’re a certified potty training expert. Combine Oh Crap Potty Training, Big Little Feelings, and the 3-Day Method into a realistic weekend plan for a 2.5-year-old who’s showing interest but still in diapers. Include a detailed daily schedule, key phrases, and nap/bedtime tips.
ChatGPT’s Response:
Friday Night Prep
• Talk about what’s coming: “This weekend you get to learn how to use the potty!”
• Hide the diapers (except for naps + bedtime).
• Set out 8–10 pairs of loose pants + extra undies.
• Keep the potty close to where you’ll be playing.
Saturday — Day 1 (Awareness + Connection)
• Keep your toddler pants-free so they can see what’s happening.
• Offer water + snacks for more practice opportunities.
• Every 20 min: “Let’s go try the potty.”
• Celebrate every attempt — even just sitting.
• If there’s an accident: “Pee goes in the potty. We’ll try again next time!”
• Diaper only for naps + bedtime.
Sunday — Day 2 (Practice + Consistency)
• Transition to easy pants, no diaper.
• Keep 20-minute reminders going.
• Encourage independence: “Tell me when you feel the pee coming!”
• Short walk or car ride — bring a travel potty.
• Diaper only for naps + overnight.
Monday — Day 3 (Real-World Practice)
• Short outings or daycare practice.
• Say: “We go potty before we leave and when we get there.”
• Reward effort (sticker or marble jar).
• Accidents = normal part of learning.
🪞 2. Potty-Training Plans by Age + Readiness
Prompt:
Create potty-training plans by age and readiness level using Oh Crap Potty Training, Big Little Feelings, and the 3-Day Method.
ChatGPT’s Response:
18–24 Months (Early Interest Stage)
• Keep the potty visible; let them sit fully clothed.
• Model bathroom behavior — toddlers learn by watching.
• Use simple language: “Pee goes in the potty.”
• Focus on exposure, not results.
24–30 Months (Showing Interest Stage)
• Start the weekend method above.
• Read potty books together.
• Let them pick stickers or underwear.
• Expect occasional resistance; stay calm and consistent.
30–36 Months (Strong-Willed or Reluctant)
• Use positive reinforcement and predictable timers (20–25 min).
• Give choices to reduce power struggles: “Do you want to sit now or after your puzzle?”
• If progress stalls, take a one-week pause and re-start fresh.
🧺 3. Must-Have Potty Training Gear
Prompt:
You’re a certified potty training expert. List the must-have potty training gear for toddlers using advice from Oh Crap Potty Training, Big Little Feelings, and the 3-Day Method. Include realistic recs for busy parents, budget-friendly options, what to keep in the car, and what to send to daycare.
ChatGPT’s Response:
Home Setup
• Potty seat with handles that fits on the toilet
• Sturdy step stool for feet support
• Easy-on pants (elastic waist)
• Stack of small towels + non-toxic cleaning spray
Car Kit
• Travel potty + liner bags
• Change of clothes + wet bag
• Wipes and paper towels
Daycare Bag
• 3–4 backup outfits + underwear
• Zip bag for accidents
• Mini sticker sheet for rewards
💡 Shop everything I used on my Amazon Storefront Potty Training Essentials.
🎒 4. Daycare Transition Plan
Prompt:
You’re a certified potty training expert. Create a daycare transition plan for a toddler who’s mid-potty-training. Include what to send, how to talk to teachers, and a printable routine card for consistency.
ChatGPT’s Response:
How to Talk to Teachers
“Hi! We started potty training this weekend and would love to keep things consistent. We remind every 20–30 minutes, use simple phrases like ‘Time to try the potty,’ and stay positive if there’s an accident. Please let me know what works best so we can stay in sync.”
Printable Routine Card
Add a visual checklist:
🧻 Potty → Flush → Wash hands → Sticker
Attach to their cubby so it’s the same at home and school.
💬 5. Gentle Language That Works
Prompt:
You’re a certified potty training expert and toddler behavior specialist. Write gentle, encouraging phrases I can use during potty training that help reduce stress and pressure for both the parent and child. Make them short, positive, and realistic—similar to gentle parenting frameworks.
ChatGPT’s Response:
🧠 Stay Calm + Confident
“You’re learning something new and I’m here to help.”
“I know accidents happen — that’s how we learn.”
👶 Empower, Don’t Pressure
“Your body will tell you when it’s time.”
“Let’s go try before snack, then we can play!”
💩 Normalize Mistakes
“Oops, pee goes in the potty. Let’s clean it up together.”
“No big deal — we’ll try again next time.”
❤️ Celebrate Effort, Not Perfection
“I saw you stop to think about going potty — that’s amazing!”
“I’m so proud of you for trying.”
✨ Your tone matters more than your words.
🌼 Why This Actually Worked
Potty training used to feel like another thing on my never-ending mental load list. But using ChatGPT as a guide took the guesswork out of it and gave me a clear plan without the spiral.
It’s not about being perfect or following one “method.” It’s about having a tool that helps you stay consistent, calm, and a little less stressed while you navigate another big milestone.
If you loved this post, you might also like:
- ChatGPT Mom Hacks That Actually Made My Life Easier
- How ChatGPT Sleep Trained My Baby
- Postpartum Freezer Meal Guide for New Moms
🧡 Follow along on Instagram @kee_to_wellness for more realistic mom hacks + mental-load lifesavers, and grab my Free 10-Minute Meal Guide when you subscribe to my email list.
