How ChatGPT Plans My Entire Week as a Mom of Two
After my second baby, I felt like my brain just shut off. Between feedings, toddler tantrums, Slack messages, and trying to remember whether I’d move...
Sugar-Free Chocolate Peanut Butter Cups
If you want a treat that feels indulgent but doesn’t send you straight into a sugar crash… these homemade chocolate peanut butter cups are...
10-Minute Meal Prep Burritos (High Protein, One Pan)
These one-pan breakfast burritos are one of my go-to 10-minute meal preps. They’re quick, high in protein, and perfect for busy mornings when you wan...
Dinner Side Dishes That Always Go Viral at My House
Sides > mains, always. 🥗 These are my family-favorite side dishes that disappear from the table every time. From crispy smashed potatoes to refres...
Ways I Use ChatGPT as a Mom (9 Sanity-Saving Hacks I Swear By)
Motherhood is a full-time job with overtime—so why not let technology lighten the mental load?These are the exact ChatGPT prompts I use every single...
15-Minute Shepherd’s Pie Potato Boats (High-Protein, Kid-Friendly!)
These mini shepherd’s pies are everything I love in a weeknight dinner: high in protein, done in 15 minutes, and a total hit with kids and adults. Th...
High-Protein Autumn Sheet Pan Dinner (Chicken, Apples & Brussels)
High-Protein Autumn Sheet Pan Dinner with chicken thighs, apples, Brussels sprouts, and toasted pecans in a maple-Dijon glaze. A 25-minute, one-pan fa...
High-Protein Greek Chicken Salad (Easy Meal Prep in 20 Minutes)
This Greek Chicken Salad is one of my favorite no-fuss meals. It’s high-protein, fresh, and comes together in under 20 minutes with ingredi...
How I Used ChatGPT to Finally Help My Baby Sleep Through the Night
If you’re reading this at 2 a.m. with a baby who will. not. sleep—I see you. I’ve been there, googling in the dark and wondering what I was doing wro...
One Pan High Protein Cheeseburger Orzo
High-protein • Blood-sugar balanced • 20-minute one-pan dinner
This cozy skillet meal tastes like a classic cheeseburger but delivers ~45 g of pro...
