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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Erin Kee

Home Erin Kee

Homemade Sweet Potato Tots

This has a secret anti-inflammatory ingredient 👀. Ready in the same amount of time as the freezer bag! Ingredients for 2: - 1 large sweet pot...

Favorite Superbowl Recipes

Super Bowl Sunday is all about fun, crowd-pleasing food. Whether you’re hosting a big party or just watching with family, these recipes are tried-and...

Buffalo Chicken Dip

So easy and always a crowd pleaser! Ingredients: 2 cups shredded chicken, I bought store bought rotisserie shredded chicken to make it easy!...

Red Wine Braised Short Ribs

The short ribs take about 30 mins of prep and then cook in the oven for about 2 hours. So it's definitely more of a special occasion dish but...

6 Ways To Detox Your Home

easy tips that I’ve slowly integrated in our home 👇🏼 1. REDUCE DUST Vacuuming with the windows/doors open has been HUGE. Think about all th...

Harissa Salmon Sushi Bowls

Y’all this was SO quick. I was honestly surprised how easy it was to throw together. I told Brad he could EASILY follow this recipe for next time lol...

Top Recipes of 2023

What were your favorites? Comment on the Instagram post what you’d like to see more of in 2024. Viral Smash Tacos switch up your smash bu...

High Protein Baked Ziti

60 grams! The addition of whipped cottage cheese really amps it up a notch. I swear even if you’re not a cottage cheese fan you will NOT know the dif...

Save vs. Splurge Lifestyle Picks

Some of these may be unpopular opinions, let me explain ⬇️ SAVE Meditations - there are SO many free ones on YouTube and Spotify. Don’t feel pr...

High Protein Weekly Lunch Plan as a WFH mom

My focus for lunches: Quick prep - under 15 mins Well rounded - 30g+ protein, a carb, a healthy fat, and fiber A serving of veggies Not...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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© Kee To Wellness 2025. All Rights Reserved. Website by Zayed Bin Alam
  • Home
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