5 Easy High-Protein Meals to Make This Week
Quick, balanced, and toddler-friendly dinners you’ll actually want to repeat.
If your weeknights feel chaotic but you still want to eat well (with...
Hot Honey Peach Chicken Bowl (High Protein, Easy Dinner You’ll Actually Crave)
This is one of those dinners that shouldn’t work… but totally does.Sweet, spicy, salty, creamy — all in one bowl. If you’ve been in a dinner rut, thi...
Easy Baked Ravioli with Chicken Sausage & Veggies (High-Protein Family Dinner)
(Quick, High-Protein Dinner We’re All Obsessed With)
Dinner in 20 with minimal effort? Yes please.
This baked ravioli is one of those recipes I...
High-Protein Avocado Egg Salad with Happy Egg
Packed with protein, flavor, and nutrients—perfect for lunch or meal prep!
If you're craving a healthy, satisfying meal that's easy to make and pa...
Fridge Clean-Out Meal Plan: 4 High-Protein Dinners for 2 People in Under 20 Minutes
4 high-protein, high-fiber dinner recipes (for 2 people) using what I already had in my fridge. Quick, easy, and ready in under 20 minutes. Includes e...
Let Me Plan Your Next Port Aransas Family Trip 🏖️
We just wrapped up our annual Port A trip — four days with two kids, a big group, and so much good food. If you’re looking for a mix of laid-back bea...
The Walking Pad That Changed My Work-From-Home Routine
The quiet, foldable walking pad I use daily while working from home. It slides under my desk, doesn’t rattle, and has totally changed how I move my bo...
5 High Protein Meals I’ve Made Recently (as a Mom of 2!)
You know I’m all about meals that check all the boxes: easy, high protein, toddler-friendly, minimal prep. These are 5 that I’ve actually made recent...
Creamy Pea Pesto Pasta: High-Protein & Fiber-Packed Meal
Looking for a delicious, creamy pasta recipe that’s high in protein and fiber? This Creamy Pea Pesto Pasta is the perfect combination of wholesome in...
How I Use ChatGPT to Understand My Oura Ring Data
(And Finally Set Health Goals I Can Stick To)
I love my Oura Ring — but sometimes it tells me things I already feel.“You didn’t sleep well.”“Your...
