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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Breakfast

Home Recipes Breakfast

Heart Shaped Grain Free Pancakes with Smashed Strawberries

Great for valentines or for a festive breakfast! Made 10 pancakes Simple Mills almond flour mix (3/4 cup, 1 tbsp Chosen Foods avocado oil, 1.5...

Top Recipes of 2023

What were your favorites? Comment on the Instagram post what you’d like to see more of in 2024. Viral Smash Tacos switch up your smash bu...

High Protein Spinach & Feta Breakfast Burritos

arugula + feta is chefs kiss 🤌🏼 Ingredients for 2 burritos (double this for some meal prep!) 4 eggs (pasture raised vital farms) 1/2 cu...

Lavender Lions Mane Matcha Latte

I have been obsessed with lavender matcha latte's for several years now, and have been on a mission to make one at home that doesn't use lavender syr...

High Protein Breakfasts

Everyone’s protein goal is different, but aiming for 30g of protein at each meal (including snack) will have you well on your way! High Prote...

Thanksgiving Leftovers Breakfast Frittata

I love throwing all of this in a dish and refrigerating overnight, so I can pop in the oven in the morning. You can certainly throw it together the m...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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© Kee To Wellness 2025. All Rights Reserved. Website by Zayed Bin Alam
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