High-Protein Greek Chicken Salad (Easy Meal Prep in 20 Minutes)
This Greek Chicken Salad is one of my favorite no-fuss meals. It’s high-protein, fresh, and comes together in under 20 minutes with ingredi...
High-Protein Macaroni Salad (BBQ-Ready + Meal Prep Friendly)
If you're the type who lives for a cold, creamy pasta salad but also needs your meals to actually keep you full — this one's for you. I took the nost...
High-Protein Avocado Egg Salad with Happy Egg
Packed with protein, flavor, and nutrients—perfect for lunch or meal prep!
If you're craving a healthy, satisfying meal that's easy to make and pa...
Creamy Pea Pesto Pasta: High-Protein & Fiber-Packed Meal
Looking for a delicious, creamy pasta recipe that’s high in protein and fiber? This Creamy Pea Pesto Pasta is the perfect combination of wholesome in...
The 5-Minute High-Protein Chopped Italian Salad I Keep Making on Repeat
Why You’ll Love This Salad
If you’re looking for something easy, protein-packed, and actually satisfying for lunch (or honestly, dinner), this cho...
High-Protein Hot Honey Beef & Sweet Potato Bowls (Meal Prep Friendly!)
Intro:This is the lunch I keep coming back to as a postpartum mama of two. It’s satisfying, packed with protein and healthy fats, and takes under 2 m...
7 High-Protein Spring Recipes I’d Make as a Busy Mom
When spring hits, I want meals that are fresh, colorful, and packed with protein — but also fast, family-friendly, and full of flavor. If you're tryi...
Greek-Inspired Cucumber Salad – Fresh, Flavorful & So Easy!
Meta Description: This single-serving Greek-inspired cucumber salad is packed with fresh flavors! Thinly sliced mini cucumbers, cherry tomatoes, red...
High-Protein Lasagna Bowl: A Meal Prep Win for Busy Days
This fiber-rich, high-protein lasagna bowl is an easy, satisfying meal-prep option that delivers all the flavors of classic lasagna—without the noodl...
Marinated Cucumber Salad: Ready in 2 Minutes!
Ingredients:
2 mini cucumbers, thinly sliced
1 tbsp coconut aminos
1 tsp rice vinegar
1 tsp sesame oil
1 tsp chili crunch
Salt and...
