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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Recipes

Home Recipes

Easy Baked Ravioli with Chicken Sausage & Veggies (High-Protein Family Dinner)

(Quick, High-Protein Dinner We’re All Obsessed With) Dinner in 20 with minimal effort? Yes please. This baked ravioli is one of those recipes I...

High-Protein Avocado Egg Salad with Happy Egg

Packed with protein, flavor, and nutrients—perfect for lunch or meal prep! If you're craving a healthy, satisfying meal that's easy to make and pa...

Fridge Clean-Out Meal Plan: 4 High-Protein Dinners for 2 People in Under 20 Minutes

4 high-protein, high-fiber dinner recipes (for 2 people) using what I already had in my fridge. Quick, easy, and ready in under 20 minutes. Includes e...

Creamy Pea Pesto Pasta: High-Protein & Fiber-Packed Meal

Looking for a delicious, creamy pasta recipe that’s high in protein and fiber? This Creamy Pea Pesto Pasta is the perfect combination of wholesome in...

5 High Protein Meals I’ve Made Recently (as a Mom of 2!)

You know I’m all about meals that check all the boxes: easy, high protein, toddler-friendly, minimal prep. These are 5 that I’ve actually made recent...

Easy Weekly Meal Plan (Working Mom Edition)

Easy weekly meal plan for busy moms: 2 high-protein dinners you can make in minutes, plus a realistic grocery list for kids and dad while you’re trave...

High Protein Sneaky Veggie Tortellini (Dinner in 20!)

This 20-minute weeknight dinner is sneaky in the best way: packed with veggies, protein, and toddler-approved. I used gluten-free cheese tortellini,...

Baked Feta Greek Bowls (High-Protein, Easy Dinner Idea)

If you were once a baked feta pasta girlie, but now you’re a busy mom who needs something high in protein and low in effort — this is for you. The...

15-Minute Low-Carb Chicken Pad Thai (High-Protein, Gluten-Free & Packed with Flavor)

If you're craving takeout but want something that's easy on your blood sugar, high in protein, and comes together in 15 minutes flat—this low-carb ch...

Chicken Pot Pie Skillet (with 3 ingredient high protein biscuits!)

This creamy, dreamy chicken pot pie skillet is the ultimate cozy dinner — protein-packed, toddler-approved, and topped with a shortcut biscuit that t...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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