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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

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5 High-Protein Dinners for Busy Weeknights

Real food, minimal dishes, mom-life approved. These are the five dinners I reach for when everyone’s hungry and I need something fast, filling, an...

High-Protein Greek Chicken Bowls (20-Minute Dinner)

Looking for a quick, protein-packed dinner that feels restaurant-worthy?These Greek Chicken Bowls deliver juicy seared chicken, crispy roasted brusse...

Second-Time Mom Staples: What I Actually Used Every Day

Baby #2 humbled me. I thought I knew exactly what I’d need after my first—but the second time around was a whole new game.These are the real, sa...

One-Pot Cajun Orzo Jambalaya

If you love classic jambalaya but want something a little faster for a weeknight, this one-pot Cajun orzo version is perfect. It delivers a...

4-Ingredient Dill Pickle Game-Day Snack

This is the ultimate last-minute appetizer: 4 ingredients + 10 minutes and you’ve got a melty, crunchy, salty bite that disappears fast. Perfect for...

13 Genius ChatGPT Mom Hacks That Moms Swear By

Tired of mom hacks that don’t work? These 13 ChatGPT mom hacks are creative, realistic, and sanity-saving. Get the exact prompts I used plus hacks for...

High Protein Smashed Potato Pizza Bites with Hot Honey

Pizza night just got a glow-up. These high protein smashed potato pizza bites are crispy, cheesy, gluten-free, and finished with a drizzle of optiona...

Postpartum the Second Time Around: What Was Different, Harder, and What Actually Helped

Postpartum the second time around was harder than I expected. My honest experience with baby #2 — what was different, harder, and what helped.

5 High-Protein Dinners for Moms with No Time (20 Minutes or Less)

If you’re a tired mom with two kids under two (hi, it’s me 👋), the last thing you want to do at 6:00 PM is figure out dinner. I told ChatGPT: “I have...

Greek Yogurt Ranch Chicken & Sweet Potato Skillet (High-Protein Dinner)

Looking for a healthy, high-protein dinner that’s quick, delicious, and family-friendly? This Greek Yogurt Ranch Chicken & Sweet Potato Skillet is th...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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