One-Pan Balsamic Chicken Thighs with Roasted Tomatoes & Couscous
This is one of those dinners that looks like you tried but secretly came together in under 20 minutes. We’re talking juicy balsamic-glazed chicken th...
High-Protein Macaroni Salad (BBQ-Ready + Meal Prep Friendly)
If you're the type who lives for a cold, creamy pasta salad but also needs your meals to actually keep you full — this one's for you. I took the nost...
ChatGPT Wrote Me a Costco Meal Plan — Here’s What It Gave Me 🛒💪
I asked ChatGPT:
“Make me a high-protein, high-fiber Costco meal plan using only clean ingredients—no seed oils, no weird additives, minimal natur...
10 Things I’ve Used Every Week in 2025 (So Far)
Two kids, work, workouts (ish), pumping bottles, making adrenal cocktails, trying to sleep like a human — if it’s still in rotation halfway through t...
High-Protein Breakfast Bowl with Eggs, Cottage Cheese & Hot Honey
This is not your average breakfast bowl.
Think: crispy fried eggs in chili crunch, maple chicken sausage, roasted sweet potatoes, creamy avocado,...
ChatGPT Mom Hacks That Actually Made My Life Easier
10 actually helpful ChatGPT prompts I used as a mom — from postpartum meals to toddler tantrums to sleep schedules.
5 Easy High-Protein Meals to Make This Week
Quick, balanced, and toddler-friendly dinners you’ll actually want to repeat.
If your weeknights feel chaotic but you still want to eat well (with...
Hot Honey Peach Chicken Bowl (High Protein, Easy Dinner You’ll Actually Crave)
This is one of those dinners that shouldn’t work… but totally does.Sweet, spicy, salty, creamy — all in one bowl. If you’ve been in a dinner rut, thi...
Easy Baked Ravioli with Chicken Sausage & Veggies (High-Protein Family Dinner)
(Quick, High-Protein Dinner We’re All Obsessed With)
Dinner in 20 with minimal effort? Yes please.
This baked ravioli is one of those recipes I...
High-Protein Avocado Egg Salad with Happy Egg
Packed with protein, flavor, and nutrients—perfect for lunch or meal prep!
If you're craving a healthy, satisfying meal that's easy to make and pa...
