Life as a mom is a constant juggling act, and I’m all about finding little ways to make the day run smoother — without sacrificing health or sanity. These 10 everyday mom hacks are my go-to shortcuts for saving time, energy, and mental load. I’ve included my favorite linked products and resources so you can try them yourself.
1. Breakfast Shortcuts
Mornings are chaos, so I keep easy grab-and-go protein on hand: pre-bagged hard-boiled eggs, high-protein yogurt cups, string cheese, and pre-cut fruit. No prep required, and it keeps you fueled on busy days.
2. Feeding Kids in the Car
School drop-off and pick-up are prime hunger times. My favorite healthy kids snacks (link to all kids food here) live in a “car snack kit” — pouches for mornings, bananas or apple slices for afternoons. It saves so much scrambling.
3. Dinner Simplifiers
Some nights, dinner needs to be a 10-minute operation. I love Kevin’s Natural Foods, rotisserie chicken, microwave organic rice, frozen veggies, and Primal Kitchen seed-oil-free sauces (10% off). Trader Joe’s frozen staples are also a lifesaver — check out my Trader Joe’s Seed Oil–Free & High-Protein Meal Plan and my 10-Minute Meal Roundup for more ideas.
4. Hydration Help
No mixing, no measuring — just squeeze and sip. I use Buoy Electrolytes (use my code for a discount!) to instantly boost hydration with trace minerals and flavor.
5. Premade Morning Drinks
For mornings when I’m just done, I grab a premade latte or matcha from the fridge. The Califia Matcha Latte is great! It’s the fastest path from tired to caffeinated without skipping my morning ritual.
6. Superfood Boosts
My go-to is Kroma Matcha Latte Powder — it has collagen, turmeric, and coconut milk all in one. If you’re a coffee drinker, try a superfood coffee blend with mushrooms, adaptogens, or collagen for an easy wellness upgrade.
7. Skip Bath Time & Other Mental Load Cuts
Not every night needs a bath. If PJs are clean, they can rewear them. Bedtime stories on the couch count, too. These little “skips” free up more time for the things that matter.
8. One-Swoop Chores
Instead of letting dishes and laundry run your life all day, batch it. I do a single 10-minute reset at night so it’s done and off my mind.
9. Wellness While They Play
I sneak in stretching, foam rolling, or meditation while the kids are playing nearby. Stroller walks are great too — double win for movement and fresh air.
10. Habit Stack Self-Care
Self-care doesn’t have to be separate from mom life. Pop on an eye mask (keep in the fridge!) during bath time or use the Clarins Depuffing Face Mask while doing your morning routine. It’s pampering built into your day.
💡 Want more tips? Check out my Mom Hacks for Busy Days and Mom Hacks You’ll Actually Use for even more time-saving, sanity-saving ideas. Plus my ChatGPT Mom hacks post!
