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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Erin Kee

Home Erin Kee

Peanut Butter Swirl Yogurt Bark – A High-Protein, Blood Sugar-Friendly Treat

If you love a creamy, nutty, and chocolatey snack but want to keep it high-protein and low in sugar, this Peanut Butter Swirl Yogurt Bark is for you!...

High-Protein Tiramisu Chia Pudding – 24g Protein & 9g Fiber!

If you're a tiramisu lover but want a high-protein, fiber-packed version, this Tiramisu Chia Pudding is a must-try! It combines rich coffee flavor, c...

Nourishing Postpartum Sheet Pan Salmon – Ready in 20 Minutes

When you’re postpartum, the last thing you need is a complicated meal. This one-pan salmon dinner is packed with omega-3s, minerals, and anti-inflamm...

Heart-Shaped Valentine’s Pancakes – A Fun & Festive Breakfast!

Is there anything sweeter than starting Valentine’s Day with a festive breakfast? These heart-shaped pancakes are not only adorable but also made wit...

Pigs in a Blanket Footballs – The Ultimate Super Bowl Snack

It’s almost game day, and if you’re looking for the perfect Super Bowl snack that’s easy, delicious, and fun, these Pigs in a Blanket Footballs are a...

High-Protein Tiramisu Chia Seed Pudding (No Sugar Crash!)

If you love tiramisu but want something that actually keeps you full, this high-protein, high-fiber chia pudding is the perfect breakfast or snack! I...

How to Make a High-Protein, High-Fiber Breakfast Taco (That Actually Fills You Up!) ðŸŒ®ðŸ’ª

I love a good breakfast taco, but have you ever ordered one from a coffee shop only to find out it has just one egg (aka 6g protein)?! Not exactly th...

Super Easy High-Protein Cheesecake Bites (No Baking Needed!)

If you love cheesecake but don’t want to deal with baking, these no-bake high-protein cheesecake bites are a game-changer! They’re creamy, indulgent,...

Crispy Salmon Tacos with Mango Salsa & Hot Honey Drizzle

A high-protein, flavor-packed dinner that’s quick, creative, and actually delicious! Ingredients: For the Crispy Salmon: 1 lb salmon, cubed...

High-Protein & Veggie-Packed Baked Ziti

This baked ziti recipe is packed with protein, fiber, and plenty of veggies for a hearty and nutritious meal. The combination of lentil or chickpea p...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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© Kee To Wellness 2025. All Rights Reserved. Website by Zayed Bin Alam
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