Sugar-Free Chocolate Peanut Butter Cups
If you want a treat that feels indulgent but doesn’t send you straight into a sugar crash… these homemade chocolate peanut butter cups are...
10-Minute Meal Prep Burritos (High Protein, One Pan)
These one-pan breakfast burritos are one of my go-to 10-minute meal preps. They’re quick, high in protein, and perfect for busy mornings when you wan...
Dinner Side Dishes That Always Go Viral at My House
Sides > mains, always. 🥗 These are my family-favorite side dishes that disappear from the table every time. From crispy smashed potatoes to refres...
15-Minute Shepherd’s Pie Potato Boats (High-Protein, Kid-Friendly!)
These mini shepherd’s pies are everything I love in a weeknight dinner: high in protein, done in 15 minutes, and a total hit with kids and adults. Th...
High-Protein Autumn Sheet Pan Dinner (Chicken, Apples & Brussels)
High-Protein Autumn Sheet Pan Dinner with chicken thighs, apples, Brussels sprouts, and toasted pecans in a maple-Dijon glaze. A 25-minute, one-pan fa...
High-Protein Greek Chicken Salad (Easy Meal Prep in 20 Minutes)
This Greek Chicken Salad is one of my favorite no-fuss meals. It’s high-protein, fresh, and comes together in under 20 minutes with ingredi...
One Pan High Protein Cheeseburger Orzo
High-protein • Blood-sugar balanced • 20-minute one-pan dinner
This cozy skillet meal tastes like a classic cheeseburger but delivers ~45 g of pro...
5 High-Protein Dinners for Busy Weeknights
Real food, minimal dishes, mom-life approved.
These are the five dinners I reach for when everyone’s hungry and I need something fast, filling, an...
High-Protein Greek Chicken Bowls (20-Minute Dinner)
Looking for a quick, protein-packed dinner that feels restaurant-worthy?These Greek Chicken Bowls deliver juicy seared chicken, crispy roasted brusse...
One-Pot Cajun Orzo Jambalaya
If you love classic jambalaya but want something a little faster for a weeknight, this one-pot Cajun orzo version is perfect. It delivers a...
