High Protein Sneaky Veggie Tortellini (Dinner in 20!)
This 20-minute weeknight dinner is sneaky in the best way: packed with veggies, protein, and toddler-approved. I used gluten-free cheese tortellini,...
Baked Feta Greek Bowls (High-Protein, Easy Dinner Idea)
If you were once a baked feta pasta girlie, but now you’re a busy mom who needs something high in protein and low in effort — this is for you.
The...
15-Minute Low-Carb Chicken Pad Thai (High-Protein, Gluten-Free & Packed with Flavor)
If you're craving takeout but want something that's easy on your blood sugar, high in protein, and comes together in 15 minutes flat—this low-carb ch...
Chicken Pot Pie Skillet (with 3 ingredient high protein biscuits!)
This creamy, dreamy chicken pot pie skillet is the ultimate cozy dinner — protein-packed, toddler-approved, and topped with a shortcut biscuit that t...
Busy Gal Summer Grocery Picks from Sprouts
As a busy mom, I know the struggle of needing a quick meal that’s healthy and easy to throw together. Sprouts has some great clean options, but not e...
The 5-Minute High-Protein Chopped Italian Salad I Keep Making on Repeat
Why You’ll Love This Salad
If you’re looking for something easy, protein-packed, and actually satisfying for lunch (or honestly, dinner), this cho...
High-Protein Meals I’m Making This Week as a Busy Mom of 2
Easy, high-protein meals that use repeat ingredients to save money and time. These family-friendly recipes take under 20 minutes, pack 30g+ protein, a...
5 High Protein Dinners in Under 15 Minutes
If you’re a tired mom just trying to get something nourishing on the table that isn’t another protein bar or handful of crackers, this one’s for you....
High-Protein Feta & Arugula Breakfast Burrito with Happy Egg
Mornings are busy, but a high-protein breakfast doesn’t have to be complicated! This High-Protein Feta & Arugula Breakfast Burrito is my go-to meal w...
High-Protein Peaches Toast (No-Cook Summer Breakfast)
She’s high-protein. She’s no-cook. She’s giving summer in under 5 minutes.
If you’re in your peach era, this one’s for you. Whether you’re burnt o...
