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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Dinner

Home Recipes Dinner

10 High Protein Fall Recipes

Ready to be feeling cozy! 10 minute high protein sweet potato gnocchi with brown butter sage sauce Ingredients for 2: 1 box Capellos sw...

5 Minute Hot Honey Salmon

A go-to for weeknight meals! Ingredients for 2: two 4-6 oz wild caught salmon filets (I get mine from butcher box

High Protein Mushroom Quinoa “Risotto”

quinoa makes this a higher protein dish than regular risotto 🍄 Ingredients for 2:🍄 4 oz baby baby bella or shiitake mushrooms, sliced🍄 2 tbsp dice...

Arugula Apple Walnut Salad

Perfect for fall and a super easy side dish. Ingredients for 2:Dressing: juice of half a lemon, 1 tbsp olive oil like graza, sprinkle of salt & p...

10 minute high protein sweet potato gnocchi with brown butter sage sauce

So simple & minimal ingredients! Ingredients for 2: 1 box Capellos sweet potato gnocchi 1 lb grass fed & finished ground beef, I get from...

Wedge Brussels Salad

Tweaking my viral caesar Brussels and gave wedge Brussels a whirl! Ingredients for 2: 2 cups organic shaved Brussels, best served cold. Can be...

10 Minute High Protein Meals

During my second pregnancy, I’ve been exhausted, which has made me lower my expectations for cooking. I needed quick, nutritious meals that didn’t sa...

Creamy Jumbo Shells with Crispy Pancetta and Sweet Peas

21g of protein! Ingredients for 4: 12 oz jumbo shells 4-6 oz diced pancetta 3 cloves of garlic, minced 2 tbsp grass fed butter - I lo...

High Protein Pea Pesto Pasta

Did you know 1 cup of peas has almost 9g of protein? This dish is ready in 15 minutes with minimal ingredients or cooking, and is 20g of protein. Fee...

High Protein Sweet Potato Nachos

I love making this nutrient dense version. It is so flexible with the toppings you'd like as well, and kid friendly! This one takes about 1 hour t...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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