Kee To WellnessKee To Wellness
  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me
0
  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Recipes

Home Recipes

Wedge Brussels Salad

Tweaking my viral caesar Brussels and gave wedge Brussels a whirl! Ingredients for 2: 2 cups organic shaved Brussels, best served cold. Can be...

Miso Chocolate Chip Cookies

Y’all - miso is the BEST secret ingredient in chocolate chip cookies TRUST ME. It’s salty, earthy and just adds the perfect flavor paired with the sw...

10 Minute High Protein Meals

During my second pregnancy, I’ve been exhausted, which has made me lower my expectations for cooking. I needed quick, nutritious meals that didn’t sa...

Summer Holiday Weekend Recipes

My favorite time of year! Appetizers: Prosciutto Wrapped Cantaloupe i had this combo for the first time over in Italy, and it is so so good...

Creamy Jumbo Shells with Crispy Pancetta and Sweet Peas

21g of protein! Ingredients for 4: 12 oz jumbo shells 4-6 oz diced pancetta 3 cloves of garlic, minced 2 tbsp grass fed butter - I lo...

Balsamic Roasted Strawberry Whipped Feta

10g protein per serving! Ingredients for 4: 6 oz sheep’s milk feta 1/4 cup grass fed Greek yogurt, I love stony field. Start with a smalle...

High Protein Pea Pesto Pasta

Did you know 1 cup of peas has almost 9g of protein? This dish is ready in 15 minutes with minimal ingredients or cooking, and is 20g of protein. Fee...

High Protein Sweet Potato Nachos

I love making this nutrient dense version. It is so flexible with the toppings you'd like as well, and kid friendly! This one takes about 1 hour t...

High Protein Sweet Potato Avocado Toast

So quick, minimal ingredients and about 20g of protein! Ingredients for 2 toasts (1 serving): - 2 Strong Roots Sweet Potato Toasts, I get a...

High Protein Tuna Pasta Salad

Packed with veggies and four types of protein! Ingredients for 2 portions: - 3.5 oz chickpea macaroni (Heb organics has a cheap brand) - 1...
1 … 10 11 12 13 14 15 16 … 19

Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
Facebook Instagram Tiktok Pinterest Amazon
© Kee To Wellness 2025. All Rights Reserved. Website by Zayed Bin Alam
  • Home
  • About Me
  • Recipes
  • My Products & Codes
  • Amazon Store
  • Mom Life
  • Pregnancy
  • Postpartum
  • Wellness
  • Contact Me

Join Our Newsletter

Get My Free 10-Minute High-Protein Meal Guide!

Quick, family-friendly recipes for busy weeknights—plus new tips in every email.

What are you looking for?