High Protein Sweet Potato Nachos
I love making this nutrient dense version. It is so flexible with the toppings you'd like as well, and kid friendly!
This one takes about 1 hour t...
High Protein Sweet Potato Avocado Toast
So quick, minimal ingredients and about 20g of protein!
Ingredients for 2 toasts (1 serving):
- 2 Strong Roots Sweet Potato Toasts, I get a...
High Protein Tuna Pasta Salad
Packed with veggies and four types of protein!
Ingredients for 2 portions:
- 3.5 oz chickpea macaroni (Heb organics has a cheap brand)
- 1...
Easter Recipes
My favorites over the years!
Brunch
Apple Cinnamon Rolls
Ingredients:🍎 half an apple, diced🍎 2 tbsp butter – I like @kerrygoldusa gras...
High Protein Meal Ideas
A list of my favs!
Breakfast:
58g Protein: Arugula & Feta Scramble, Cinnamon PB Toast, Greek Yogurt & Berries
This is my a...
High Protein & Veggie Packed Chicken Orzo Skillet
Feel free to use what veggies you have on hand. I did squash, tomato, mushrooms and spinach!
Ingredients for 2:
- 4 oz organic orzo
- 12...
The Best Kale Salad Recipe
did you know that avocados paired with leafy greens can increase the absorption of the nutrients in the greens by 400%+? the addition of healthy fats...
High Protein Savory Toast
Y’all this combo is SO GOOD. Requires literally zero cooking (besides toasting your bread) and was ready in 5 mins.
Ingredients for 1:
- 1 sl...
Prosciutto Brie Fig Sandwich
I am OBSESSED with this and have been eating it on repeat. I just needed a change from my standard ol’ turkey sandwich for lunch and this did just th...
Buffalo Chicken Flatbread
So simple, 5 ingredients, ready in 15 minutes and 48g protein!
Ingredients:
- 1 flatbread, I like the flat out thin crust
- 1/4 cup buffa...
