Trader Joe’s Clean-ish Fall Finds
And for a full list of all seed oil free Trader Joe’s items plus a list of meal pairings (think: get this protein + this side for a complete meal), j...
High Protein Pumpkin Cheesecake Pancakes
Perfect for fall!
Ingredients for 4:
Pancake mix of choice - I love simple mills as a clean grain-free option, or Kodiak cakes for a higher p...
10 High Protein Fall Recipes
Ready to be feeling cozy!
10 minute high protein sweet potato gnocchi with brown butter sage sauce
Ingredients for 2:
1 box Capellos sw...
High Protein Mushroom Quinoa “Risotto”
quinoa makes this a higher protein dish than regular risotto 🍄
Ingredients for 2:🍄 4 oz baby baby bella or shiitake mushrooms, sliced🍄 2 tbsp dice...
Arugula Apple Walnut Salad
Perfect for fall and a super easy side dish.
Ingredients for 2:Dressing: juice of half a lemon, 1 tbsp olive oil like graza, sprinkle of salt & p...
5 Minute Hot Honey Salmon
A go-to for weeknight meals!
Ingredients for 2:
two 4-6 oz wild caught salmon filets (I get mine from butcher box
High Protein Apple Gouda Sausage Breakfast Hash
3 main ingredients, ready in 10 mins!
Ingredients for 2:
2 Apple Gouda sausage links, sliced, I like Niman Ranch brand and got on butcher box...
10 minute high protein sweet potato gnocchi with brown butter sage sauce
So simple & minimal ingredients!
Ingredients for 2:
1 box Capellos sweet potato gnocchi
1 lb grass fed & finished ground beef, I get from...
Pineapple Upside Down Cake
I grew up eating this - it was my moms favorite cake for her birthday each year! Definitely an all time favorite and loved putting this recipe togeth...
Wedge Brussels Salad
Tweaking my viral caesar Brussels and gave wedge Brussels a whirl!
Ingredients for 2:
2 cups organic shaved Brussels, best served cold. Can be...
