High Protein Cheesy Chicken Broccoli Pasta Bake
Love an under 30 min, one pot weeknight dish!
Ingredients for 2:
- 4 oz lentil pasta (look for one ingredient organic like Tolerant, I picked...
Strawberry Matcha Latte
see how easy this is 👇🏼
Ingredients:
- 1 tbsp ceremonial matcha (this is my FAV, and a fraction of the price of pique tea. If you are a pique...
How I Eat 150g of Protein in a Day without Powders and Shakes
I really focus on nutrient dense, whole foods with real ingredients! This entire day also included 27 different nutrients, and 36g of fiber! Did you...
PB&J Chia Pudding Parfait
Yall this was SO easy and 40g of protein!
Ingredients:
2 tbsp chia seeds
1/2 cup milk of choice - I like Malk almond milk, raw milk or or...
Smoothie Bowl Ideas & Tips
Smoothie Recipes:
🍌 dragonfruit banana:
⁃ 1/2 cup frozen wild blueberries(5x the antioxidants!)
⁃ 1/2 cup frozen pitaya dragonfruit...
Purple Sweet Potato Bisque
Who has seen blue zones?
Purple potatoes are nutrient powerhouses, recently getting a lot more attention from their recognition contributing to th...
Grain Free Cheesy Gordita Crunch
Love this viral recipe! It was honestly SO easy and great for a weeknight meal.
Ingredients for 2 people:
- 2 siete almond flour tortillas (th...
Heart Shaped Grain Free Pancakes with Smashed Strawberries
Great for valentines or for a festive breakfast!
Made 10 pancakes
Simple Mills almond flour mix (3/4 cup, 1 tbsp Chosen Foods avocado oil, 1.5...
Top Valentines Recipes
We HIGHLY prefer to cook an amazing meal at home vs. going out to dinner and overpaying for a pre-set menu. Below are our favorite valentines dinners...
Top Valentines Recipes
We HIGHLY prefer to cook an amazing meal at home vs. going out to dinner and overpaying for a pre-set menu. Below are our favorite valentines dinners...
