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  • Home
  • About Me
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Holidays & Entertaining
    • Meal Plan
    • Meal Prep
  • Shop
    • My LTK Store
    • My Amazon Store
    • My Favorite Products + Codes
    • Digital Products
  • Mom
    • Mom Life
    • Pregnancy
    • Postpartum
  • Wellness
  • Contact Me

Recipes

Home Recipes

Sheet Pan Caesar Brussels

Looking for a quick and delicious weeknight side dish? This sheet pan recipe is a game-changer, combining crispy Brussels sprouts and chickpeas with...

High Protein Sesame Stir Fry Pasta

Check out how I amped up the protein & veggies in this 20 min weeknight dinner. Ingredients for 2: - 8-12 oz pasture raised chicken b...

20 min Veggie Packed Mini Meatloaf

Perfect for the whole family, meal prep or even freezer meals! Ingredients for 3-4: - 1 lb grass fed ground beef - 1 large organic ca...

High Protein Breakfasts

Everyone’s protein goal is different, but aiming for 30g of protein at each meal (including snack) will have you well on your way! High Prote...

20+ Festive Christmas Recipes to Make Your Holidays Magical

The holiday season is here, and there's no better way to celebrate than with delicious, festive recipes that bring everyone together. Whether you're...

Pigs in a blanket wreath

The easiest, crowd pleasing appetizer for the holidays! Ingredients (makes 24 pigs in blanket - double for larger gathering): 1 can cr...

Cranberry Brie Bites

Perfect little bites for your next event! Ingredients for 24 mini bites: - Mini muffin pan & rolling pin - 1 can crescent rolls - 1...

Sweet Roasted Carrots with High Protein Whipped Feta, Pomegranate & Pistachio

Yall this is SO GOOD and simple. Carrots are a great source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Recipe below! I...

Thanksgiving Leftovers Breakfast Frittata

I love throwing all of this in a dish and refrigerating overnight, so I can pop in the oven in the morning. You can certainly throw it together the m...

Thanksgiving Recipes

My FAVORITE time of year! Check out my full Thanksgiving hosting guide here too. Brie & Apple Tart Ingredients: as an app this could f...
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Welcome To My Blog

This is where I share easy, nourishing recipes and little wellness tips to make healthy living simple (and fun!) for busy moms like us.


A wellness and recipe platform by Erin Kee, helping busy moms simplify healthy living with high-protein meals and real-life inspiration.
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